Dip
June 25, 2013
Calories
1108
Sodium
1288mg
53% DV
Fat
90g
139% DV
Protein
28g
57% DV
Carbs
39g
13% DV
Fiber
16g
65% DV
Avocado Feta Dip
36
Avocado lovers, rejoice! This avocado dip takes only seconds to make (really!) and is delicious on everything from chicken to fish to chips!
1 avocado
2 spoonfuls of sour cream
Splash of lemon juice
2 garlic cloves, minced
Seasonings to taste (Fiesta Lime powder was used in this recipe)
1/3 cup feta cheese
2 spoonfuls of sour cream
Splash of lemon juice
2 garlic cloves, minced
Seasonings to taste (Fiesta Lime powder was used in this recipe)
1/3 cup feta cheese
1. Combine all ingredients (except for the feta cheese) in a food processor and blend until thoroughly mixed.
2. Stir the feta cheese into the avocado mixture.
3. Enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1108
Sodium
1288mg
53% DV
Fat
90g
139% DV
Protein
28g
57% DV
Carbs
39g
13% DV
Fiber
16g
65% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
50g
253%
Polysaturated Fat
5g
33%
Monosaturated Fat
34g
218%
Cholesterol
257mg
86%
Sodium
1288mg
53%
Potassium
1439mg
41%
Protein
28g
57%
% DAILY VALUE*
Total Carbohydrate
Fiber
16g
65%
Sugar
4g
9%
Vitamin A
2339IU
46%
Vitamin B6
0.91mg
45%
Vitamin C
23mg
39%
Calcium
912mg
91%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
