Salads
October 25, 2013
Calories
639
Sodium
660mg
27% DV
Fat
48g
73% DV
Protein
15g
30% DV
Carbs
32g
11% DV
Fiber
5g
21% DV
Baby Arugula, Cranberry and Pecan Salad
7
I'm obsessed with this salad! Such a perfect fall dinner or side. Pretty to serve at your next Holiday dinner.
2
1 head of Romaine, chopped and rinsed
1 cup of Baby Arugula
1/3 cup chopped pecans
1/2 cup dried cranberries
1/2 cup shredded mozzarella
For the dressing
2 tablespoons Balsamic Vinegar
1 small shallot, grated or minced
1/4 teaspoon salt
1/4 cup olive oil
1 cup of Baby Arugula
1/3 cup chopped pecans
1/2 cup dried cranberries
1/2 cup shredded mozzarella
For the dressing
2 tablespoons Balsamic Vinegar
1 small shallot, grated or minced
1/4 teaspoon salt
1/4 cup olive oil
In a large bowl, combine all of the ingredients for the salad. In a smaller bowl, combine the Balsamic, shallot and salt. Slowly pour in the olive oil and whisk until emulsified.
Pour dressing over the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
639
Sodium
660mg
27% DV
Fat
48g
73% DV
Protein
15g
30% DV
Carbs
32g
11% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
61%
Polysaturated Fat
5g
33%
Monosaturated Fat
30g
189%
Cholesterol
45mg
15%
Sodium
660mg
27%
Potassium
230mg
6%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
21%
Sugar
23g
47%
Vitamin A
2559IU
51%
Vitamin B6
0.53mg
26%
Vitamin C
3mg
5%
Calcium
323mg
32%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.