Main Dishes

Bacon and Cheese Stuffed Meatloaf

Sarah Phillips
March 27, 2013

"Bacon bits are like the fairy dust of the food community."-Jim Gaffigan My husband doesn’t normally like meatloaf, but add bacon and cheese and he actually starts requesting it. You could use turkey bacon if you wanted, just make sure you check the labels. Depending on your dietary requirements, regular bacon might be more what you are looking for. The brands I compared had higher sodium contents than regular bacon. I prefer to get the center cut because it seems to have less fa

4
3 minced cloves garlic
3 diced plum tomatoes
1 diced jalapeno pepper (leave in seeds for a hotter taste)
1 cup breadcrumbs
1 pound ground turkey
1/4 cup barbecue sauce plus two tablespoons
1/2 cup chopped onions
6 slices centercut bacon, cut into 1/2 inch pieces
1/2 cup shredded cheddar cheese
Preheat the oven to 400 degrees. Combine the diced tomatoes, jalapeno, garlic, breadcrumbs, ground turkey and 1/4 cup of the barbecue sauce in a large bowl. In a saute pan, cook the bacon and onions until...
See the full directions on my site
Nutritions

Calories
494

Sodium
629mg
26% DV

Fat
13g
20% DV

Protein
39g
79% DV

Carbs
60g
20% DV

Fiber
6g
26% DV
Poultry Microwaved Dinner Low-Calorie American

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Marinated Taro Root

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A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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