Main Dishes
June 21, 2013
Calories
3180
Sodium
11245mg
468% DV
Fat
236g
364% DV
Protein
155g
311% DV
Carbs
71g
24% DV
Fiber
20g
83% DV
Bacon and Tomato Quiche
173
Breakfast, brunch, lunch or dinner? This dish is great any time of day!
1 9-inch frozen pie shell
2 cups swiss cheese
2 tablespoons flour
4 eggs
1 1/2 cups half & half
1 Roma tomato, seeded and chopped
8 slices of bacon, cooked and crumbled
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups swiss cheese
2 tablespoons flour
4 eggs
1 1/2 cups half & half
1 Roma tomato, seeded and chopped
8 slices of bacon, cooked and crumbled
1/2 teaspoon salt
1/4 teaspoon pepper
Preheat oven to 350 degrees and place frozen pie shell on 9 x 13-inch baking sheet. In a small bowl, combine cheese and flour and mix well; set aside. In a large bowl, beat the eggs slightly, then add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3180
Sodium
11245mg
468% DV
Fat
236g
364% DV
Protein
155g
311% DV
Carbs
71g
24% DV
Fiber
20g
83% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
131g
655%
Polysaturated Fat
16g
104%
Monosaturated Fat
89g
556%
Cholesterol
663mg
222%
Sodium
11245mg
468%
Potassium
3054mg
87%
Protein
155g
311%
% DAILY VALUE*
Total Carbohydrate
Fiber
20g
83%
Sugar
11g
22%
Vitamin A
7055IU
141%
Vitamin B6
1mg
53%
Vitamin C
39mg
66%
Calcium
3774mg
377%
Iron
7mg
43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
