Salads December 01, 2014
Calories
150
Sodium
182mg
7% DV
Fat
11g
17% DV
Protein
3g
6% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
Bacon, Brussels Sprouts and Butternut Squash Salad
35
4
1 lb Brussels sprouts, washed and sliced in half
1 medium butternut squash, peeled and cubed in ¾ inch cubes
3 slices bacon, sliced ½ long
1 tablespoon olive oil
salt
pepper
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balsamic vinegar, for serving
1 medium butternut squash, peeled and cubed in ¾ inch cubes
3 slices bacon, sliced ½ long
1 tablespoon olive oil
salt
pepper
campaignIcon Clean
balsamic vinegar, for serving
Preheat oven to 400 degrees.
Toss butternut squash in olive oil, salt and pepper. Roast in preheated oven for 20-25 minutes.
Throw bacon in a medium skillet and cook until about halfway done. Add Brussels...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
150
Sodium
182mg
7% DV
Fat
11g
17% DV
Protein
3g
6% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 18%
Polysaturated Fat 1g 8%
Monosaturated Fat 6g 41%
Cholesterol 14mg 4%
Sodium 182mg 7%
Potassium 253mg 7%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 1g 2%
Vitamin A 3894IU 77%
Vitamin B6 0.17mg 8%
Vitamin C 26mg 43%
Calcium 27mg 2%
Iron 0.67mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
