Bagel Breakfast Sandwich
9
A breakfast sandwich made with a bagel.
1
1 bagel of your choice
cheese slice of your choice, I used munster
1 slice turkey bacon
1 egg
black pepper
miracle whip
cheese slice of your choice, I used munster
1 slice turkey bacon
1 egg
black pepper
miracle whip
Cut the bagel in half horizontally and toast to your liking. As soon as the bagel in done place cheese slices on top of the bottom half of the bagel so it can melt a little.
While bagel is toasting, cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
431
Sodium
2065mg
86% DV
Fat
24g
37% DV
Protein
30g
61% DV
Carbs
17g
6% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
38%
Polysaturated Fat
6g
39%
Monosaturated Fat
9g
62%
Cholesterol
184mg
62%
Sodium
2065mg
86%
Potassium
392mg
11%
Protein
30g
61%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
0.4g
0%
Vitamin A
152IU
3%
Vitamin B6
0.32mg
16%
Vitamin C
1mg
2%
Calcium
28mg
2%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.