AppetizersJanuary 16, 2015
Calories
1987
Sodium
4823mg
200% DV
Fat
129g
199% DV
Protein
109g
218% DV
Carbs
82g
27% DV
Fiber
10g
40% DV
Baked Broccoli Cheese Dip
28
I just love dips, hot ones or cold ones, spicy, savory or sweet, bring on the dips! I’ve been making versions of this Baked Broccoli Cheese Dip for years now. It has evolved over the years and is really quite a versatile dip. If you have Colby-Jack cheese on hand and not sharp cheddar use it, experiment! I’ve also thrown in bacon, don’t let a recipe restrict you. Get creative and use what you have on hand. This comes together really quickly, the longest part of the preparation is chopping t
2 cups fresh broccoli florets, chopped
8 oz. pkg cream cheese, softened
3/4 cup sharp cheddar cheese, shredded (divided)
1/2 cup sour cream
1/2 cup parmesan, shredded
3 T milk
1/2 t garlic powder
1/4 t garlic salt
1/2 t onion powder
1/4 t ground pepper
1/3 cup Panko bread crumbs
8 oz. pkg cream cheese, softened
3/4 cup sharp cheddar cheese, shredded (divided)
1/2 cup sour cream
1/2 cup parmesan, shredded
3 T milk
1/2 t garlic powder
1/4 t garlic salt
1/2 t onion powder
1/4 t ground pepper
1/3 cup Panko bread crumbs
Preheat oven to 375° degrees. Spray baking dish (I used a glass pie plate) with non-stick cooking spray.
In large bowl combine broccoli, cream cheese, 1/2 cup sharp cheddar cheese, sour cream, parmesan,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1987
Sodium
4823mg
200% DV
Fat
129g
199% DV
Protein
109g
218% DV
Carbs
82g
27% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat86g432%
Polysaturated Fat5g33%
Monosaturated Fat38g237%
Cholesterol383mg128%
Sodium4823mg200%
Potassium1468mg41%
Protein109g218%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar9g18%
Vitamin A8168IU163%
Vitamin B61mg79%
Vitamin C138mg230%
Calcium2725mg272%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.