Main Dishes
September 26, 2013
Calories
298
Sodium
787mg
32% DV
Fat
21g
32% DV
Protein
7g
15% DV
Carbs
17g
6% DV
Fiber
2g
8% DV
Baked Coconut Shrimp Recipe
166
While in Hawaii we found a restaurant called Shrimp Station. They had the best coconut shrimp I have ever tasted in my life! And of all the fabulous restaurants on the island, we went back to that one twice - and had to talk each other out of going there every day! I have been waiting to surprise my husband with coconut shrimp ever since we got home, and this baked version is just as good as Shrimp Station's (with about 1/4 of the calories!).
4
1 lb peeled, deveined large shrimp (it's a lot easier if you buy it already peeled and deveined!)
1/3 cup cornstarch
1 teaspoon salt
3/4 teaspoon cayenne pepper
2 cups sweetened, flaked coconut
3 egg whites
1/3 cup cornstarch
1 teaspoon salt
3/4 teaspoon cayenne pepper
2 cups sweetened, flaked coconut
3 egg whites
Preheat oven to 400 degrees. Lightly coat a baking sheet with cooking spray. Rinse and pat dry the peeled and deveined shrimp. In one bowl, mix the cornstarch, salt, and cayenne pepper. In another bowl,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
298
Sodium
787mg
32% DV
Fat
21g
32% DV
Protein
7g
15% DV
Carbs
17g
6% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
69%
Polysaturated Fat
1g
6%
Monosaturated Fat
6g
40%
Cholesterol
71mg
23%
Sodium
787mg
32%
Potassium
275mg
7%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.3g
0%
Vitamin A
813IU
16%
Vitamin B6
0.17mg
8%
Vitamin C
2mg
4%
Calcium
190mg
19%
Iron
0.23mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
