Main Dishes
January 15, 2015
Calories
265
Sodium
687mg
28% DV
Fat
13g
21% DV
Protein
21g
42% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
Baked Lemon Chicken with Mushroom Sauce
64
There are few things I love more than a juicy, grilled chicken breast. Now that it’s freezing, I’m having major grilling withdrawals! Most of my favorite chicken recipes are grilled, but this baked chicken recipe may have landed itself in our top 5 favorite chicken recipes of all time! The chicken is so flavorful and the sauce is amazing!
6
1 Tablespoon olive oil
4-6 boneless, skinless chicken breasts
2 lemons
¼ cup butter
1 (16 ounce) package fresh sliced mushrooms
4 teaspoons minced garlic
2 Tablespoons flour
½ cup chicken broth
1 teaspoon dried parsley
4-6 boneless, skinless chicken breasts
2 lemons
¼ cup butter
1 (16 ounce) package fresh sliced mushrooms
4 teaspoons minced garlic
2 Tablespoons flour
½ cup chicken broth
1 teaspoon dried parsley
Preheat oven to 400 degrees F.
Pour and spread olive oil in a 9x13-inch baking dish.
Place chicken breasts in the dish and coat each side with oil.
Squeeze the juice of one lemon over the chicken. Slice the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
265
Sodium
687mg
28% DV
Fat
13g
21% DV
Protein
21g
42% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
34%
Polysaturated Fat
2g
13%
Monosaturated Fat
4g
30%
Cholesterol
69mg
23%
Sodium
687mg
28%
Potassium
471mg
13%
Protein
21g
42%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
2g
4%
Vitamin A
255IU
5%
Vitamin B6
0.36mg
18%
Vitamin C
41mg
68%
Calcium
31mg
3%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.