Main DishesJanuary 15, 2015
Calories
265
Sodium
687mg
28% DV
Fat
13g
21% DV
Protein
21g
42% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
Baked Lemon Chicken with Mushroom Sauce
148
There are few things I love more than a juicy, grilled chicken breast. Now that it’s freezing, I’m having major grilling withdrawals! Most of my favorite chicken recipes are grilled, but this baked chicken recipe may have landed itself in our top 5 favorite chicken recipes of all time! The chicken is so flavorful and the sauce is amazing!
6
1 Tablespoon olive oil
4-6 boneless, skinless chicken breasts
2 lemons
¼ cup butter
1 (16 ounce) package fresh sliced mushrooms
4 teaspoons minced garlic
2 Tablespoons flour
½ cup chicken broth
1 teaspoon dried parsley
4-6 boneless, skinless chicken breasts
2 lemons
¼ cup butter
1 (16 ounce) package fresh sliced mushrooms
4 teaspoons minced garlic
2 Tablespoons flour
½ cup chicken broth
1 teaspoon dried parsley
Preheat oven to 400 degrees F.
Pour and spread olive oil in a 9x13-inch baking dish.
Place chicken breasts in the dish and coat each side with oil.
Squeeze the juice of one lemon over the chicken. Slice the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
265
Sodium
687mg
28% DV
Fat
13g
21% DV
Protein
21g
42% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat2g13%
Monosaturated Fat4g30%
Cholesterol69mg23%
Sodium687mg28%
Potassium471mg13%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar2g4%
Vitamin A255IU5%
Vitamin B60.36000000000000004mg18%
Vitamin C41mg68%
Calcium31mg3%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
