Baked Mexican Fish

February 21, 2013

286

One thing I love about Halibut is that if you cook it the right way it tastes like chicken instead of fish. My kids loved this "chicken" meal. :)

1 1/2 pounds cod or halibut
1 cup salsa (however spicy you want it)
1 cup lowfat shredded Cheddar cheese
1/2 cup coarsely crushed corn chips
1 avocado - peeled, pitted and sliced
1/4 cup light sour cream
black beans
warm tortillas

Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking dish. Rinse fish fillets under cold water, and pat dry with paper towels. Lay fillets side by side in the prepared baking dish. Pour...
See the full directions on my site

Nutritions

Calories
680

Sodium
437mg
18% DV

Fat
52g
80% DV

Protein
4g
9% DV

Carbs
20g
7% DV

Fiber
4g
18% DV

Baked