Main Dishes May 31, 2017
Calories
75
Sodium
1.0mg
0% DV
Fat
0.08g
0% DV
Protein
0.7g
1% DV
Carbs
19g
6% DV
Fiber
1g
5% DV
Baked Pineapple BBQ Chicken
22
I wanted to have BBQ the other day but it was raining. I found this recipe that used 3 ingredients and it was awesome! You can No leftovers! Easiest and tastiest dish I have made in a while.
4
4 chicken breasts
1/2 bottle chicken and rib barbecue sauce
1 can (20 ounces) pineapple chunks, drained
1/2 bottle chicken and rib barbecue sauce
1 can (20 ounces) pineapple chunks, drained
Season chicken breasts with salt and pepper.
Grease a baking dish with cooking spray.
Arrange chicken in baking dish and top with 1/3 of the barbecue sauce; spread the barbecue sauce and top with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
75
Sodium
1.0mg
0% DV
Fat
0.08g
0% DV
Protein
0.7g
1% DV
Carbs
19g
6% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.01g 0%
Polysaturated Fat 0.05g 0%
Monosaturated Fat 0.02g 0%
Cholesterol 1mg 0%
Sodium 1.0mg 0%
Potassium 173mg 4%
Protein 0.7g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 17g 34%
Vitamin A 63IU 1%
Vitamin B6 0.09999999999999999mg 5%
Vitamin C 12mg 20%
Calcium 24mg 2%
Iron 0.37mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
