Main Dishes March 02, 2015
Calories
1617
Sodium
1622mg
67% DV
Fat
71g
110% DV
Protein
48g
97% DV
Carbs
173g
58% DV
Fiber
11g
44% DV
Baked Ritz Chicken
8
Perfectly moist on the inside and crispy on the outside. Perfectly easy! This is also amazing for leftovers - sliced and put on top of a green salad.
2 tubes Ritz Crackers
1/2 cup Parmesean Cheese
1 teaspoon Italian Seasonings
1/4 teaspoon Smoked Paprika
1/2 teaspoon Salt
1 1/2 cup Sour Cream
4 Whole Chicken Breasts ( 8 halves )
1/2 cup Parmesean Cheese
1 teaspoon Italian Seasonings
1/4 teaspoon Smoked Paprika
1/2 teaspoon Salt
1 1/2 cup Sour Cream
4 Whole Chicken Breasts ( 8 halves )
Place ritz crackers and all dry ingredients into a large ziplock baggie and crush the crackers into crumbs and small pieces. Make a breading station by placing sour cream on one plate and the cracker...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1617
Sodium
1622mg
67% DV
Fat
71g
110% DV
Protein
48g
97% DV
Carbs
173g
58% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 46g 231%
Polysaturated Fat 4g 27%
Monosaturated Fat 20g 129%
Cholesterol 219mg 73%
Sodium 1622mg 67%
Potassium 1121mg 32%
Protein 48g 97%
% DAILY VALUE*
Total Carbohydrate
Fiber 11g 44%
Sugar 15g 31%
Vitamin A 2740IU 54%
Vitamin B6 0.56mg 28%
Vitamin C 6mg 11%
Calcium 760mg 76%
Iron 3mg 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.