Side DishesFebruary 04, 2013
Calories
122
Sodium
338mg
14% DV
Fat
3g
4% DV
Protein
6g
13% DV
Carbs
17g
5% DV
Fiber
1g
5% DV
Baked Zucchini Fries Recipe
324
It seems like the older my little boy gets, the pickier he becomes! He use to eat any fruit or vegetable I put in front of him and now I have to beg him to eat a bite or two. I thought maybe I could trick him into eating a few more veggies by making them fun and "dippable." He loved these zucchini fries!
6
http://www.sixsistersstuff.com/2012/08/baked-zucchini-fries-recipe.html
1 lb. zucchini (I used 3 medium sized zucchinis)
1/2 cup panko bread crumbs
1/4 cup grated Parmesan cheese (the crumbly kind, not shredded)
2 eggs
1 lb. zucchini (I used 3 medium sized zucchinis)
1/2 cup panko bread crumbs
1/4 cup grated Parmesan cheese (the crumbly kind, not shredded)
2 eggs
Preheat oven to 425. Line a baking sheet with aluminum foil and spray with non-stick cooking spray. Set aside.
Combine bread crumbs and Parmesan cheese. Set aside.
Whisk 2 eggs together in a shallow pie...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
122
Sodium
338mg
14% DV
Fat
3g
4% DV
Protein
6g
13% DV
Carbs
17g
5% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.35g2%
Monosaturated Fat0.9899999999999999g6%
Cholesterol7mg2%
Sodium338mg14%
Potassium128mg3%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.6g1%
Vitamin A278IU5%
Vitamin B60.26mg13%
Vitamin C1mg2%
Calcium119mg11%
Iron0.41000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.