Salads

Balsamic Chicken Salad

Kara Cook
November 26, 2013
221

Easy main dish salad with chicken and balsamic vinaigrette. Even my boys liked it!

8
4 boneless skinless chicken breasts, cut into 3" strips
2-3 cloves garlic, minced
1 Tbsp olive oil

1/4 cup balsamic vinegar
3 Tbsp olive oil
1 Tbsp fresh minced basil or 1 tsp dried basil
1/4 tsp salt
1/8 tsp pepper
1 1/2 cups halved cherry or grape tomatoes

6-8 cups lettuce (I used chopped romaine and iceberg)
Saute the chicken in 1 Tbsp olive oil till juices run clear. Add the garlic during the last 3-5 minutes of cooking. Remove from pan and set aside. Add the vinegar, 3 Tbsp olive oil, basil, salt, and pepper...
See the full directions on my site
Nutritions

Calories
106

Sodium
88mg
3% DV

Fat
8g
13% DV

Protein
3g
7% DV

Carbs
5g
1% DV

Fiber
0.9g
3% DV
Dinner