Main Dishes

Balsamic Grilled Chicken

4

Tender grilled chicken with a little bit of balsamic tang to liven up the flavor of a nicely balanced mixture of herbs. Make ahead and freeze. Marinate and cook the same day. Place slices, warm or cold, on a bed of lettuce for a great salad

4
4 chicken breasts cut about ½ thick (about 1 ½ pounds)

Marinade

¾ cup balsamic vinegar
½ cup olive oil
1 tablespoon minced garlic
1 teaspoon Dijon mustard
1 teaspoon salt
2 teaspoons sugar
¼ teaspoon pepper
1 tablespoon dried parsley
1 ½ teaspoon dried basil
1 teaspoon dried oregano
Combine marinade ingredients in large zip lock bag. Close and shake to combine. Add chicken and close bag again. To cook without freezing: Let chicken marinate for 2-3 hours turning occasionally. ...
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Nutritions

Calories
1617

Sodium
918mg
38% DV

Fat
132g
203% DV

Protein
63g
127% DV

Carbs
16g
5% DV

Fiber
5g
21% DV