SaladsNovember 01, 2013
Calories
21
Sodium
342mg
14% DV
Fat
1g
1% DV
Protein
0.1g
0% DV
Carbs
3g
1% DV
Fiber
0.4g
1% DV
Balsamic Poppy Seed Dressing
29
This is wonderful tossed with a salad of Spring mix lettuce leaves, spinach leaves, green onion tops, fruits (such as grapes, dried cranberries, diced apples, blueberries or strawberries – or combination of all of them!), some crunchy nuts (try slivered almonds, walnuts or even pine nuts) and maybe even some cooked and cooled pasta (bow-tie pasta is cute!) Add some shredded Parmesan or Asiago cheese too! If you want a main dish salad, you can even top it with some diced, grilled chicken…
8
½ small Bermuda onion
¼ c. red wine vinegar
¼ c. balsamic vinegar
2 T. fresh lemon juice
1/2 c. sugar
1 T. dijon mustard
½ t. paprika
1 t. salt
1 c. vegetable oil
1 ½ T. poppy seeds
¼ c. red wine vinegar
¼ c. balsamic vinegar
2 T. fresh lemon juice
1/2 c. sugar
1 T. dijon mustard
½ t. paprika
1 t. salt
1 c. vegetable oil
1 ½ T. poppy seeds
Chop the onion into small enough pieces to fit into the blender. Puree the onion in the blender with the 2 kinds of vinegar. Add the next 5 ingredients and blend until smooth. Drizzle in the oil in slowly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
21
Sodium
342mg
14% DV
Fat
1g
1% DV
Protein
0.1g
0% DV
Carbs
3g
1% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.34g1%
Polysaturated Fat0.35000000000000003g2%
Monosaturated Fat0.34g2%
Cholesterol0.39mg0%
Sodium342mg14%
Potassium36mg1%
Protein0.1g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar2g4%
Vitamin A71IU1%
Vitamin B60.34mg17%
Vitamin C2mg3%
Calcium7mg0%
Iron0.24000000000000002mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.