Side Dishes

Balsamic Roasted Vegetables

55

You are going to love these balsamic roasted vegetables. Toss your favorites like sweet potatoes, carrots, and asparagus in a bright, flavorful dressing, then bake!

6
Vegetables
1/2 pound sweet potato, peeled and cut into 1/4 - 1/2 inch slices
1/2 pound baby carrots, halved lengthwise
1 bunch asparagus, trimmed
1 pint cherry tomatoes
1 red, orange, and yellow pepper, chopped


Balsamic Dressing
2 tablespoons olive oil
4 tablespoons balsamic vinegar
1/4 teaspoon garlic powder
1 1/2 teaspoon dried oregano
3/4 teaspoon dried thyme
salt and pepper
pinch of cayenne powder
Preheat oven to 425F. Add carrots to a large pot and fill with water. Season with salt. Bring to a boil, reduce heat, and simmer for 5 minutes. Add sweet potato and cook 5 minutes longer. Drain and run...
See the full directions on my site
Nutritions

Calories
137

Sodium
110mg
4% DV

Fat
9g
14% DV

Protein
2g
4% DV

Carbs
11g
3% DV

Fiber
2g
10% DV

Marinated Taro Root

65

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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