Desserts

Banana Bars Recipe

120

I am usually a brownie lover, but after trying these banana bars I don't think I'll ever go back! Not only do they taste amazing, but they are so easy and quick to make.

12
1 ½ cups sugar
1 cup sour cream or plain yogurt
½ cup butter or margarine, softened
2 eggs
1 ½ cups mashed very ripe bananas (about 2)
2 tsp vanilla
2 cups flour
1 tsp salt
1 tsp baking soda

Glaze Ingredients:
¼ cup butter or margarine
2 cups powdered sugar
3 Tbs. milk
1 tsp vanilla
Combine sugar, sour cream (or yogurt), butter, and eggs. Stir in mashed bananas and vanilla. Add flour, salt, and baking soda. Spread into a greased 10x15x1 (regular sized cookie sheet) and bake at 375...
See the full directions on my site
Nutritions

Calories
423

Sodium
328mg
13% DV

Fat
15g
24% DV

Protein
4g
8% DV

Carbs
68g
23% DV

Fiber
2g
8% DV

Harvest Chicken Casserole Recipe

172

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV