Desserts
July 09, 2013
Calories
267
Sodium
245mg
10% DV
Fat
2g
4% DV
Protein
2g
5% DV
Carbs
64g
21% DV
Fiber
2g
10% DV
Banana Berry Sorbet
3
Here’s a great alternative to ice cream, using the summer’s yummiest fruits, BERRIES! I literally stumbled upon this recipe in the June/July 2013 issue of FamilyFun magazine and knew it would be a crowd-pleaser at my house. We devour berries of all kinds all season long, so finding new and interesting ways to use them is always a challenge. This recipe calls for typical ingredients — possibly everything you already have on hand — and takes no time at all to prep. The hardest part was being pati
6
3 c. fresh berries (I used half strawberries, half blueberries)
1 small ripe banana, broken into pieces
1/2 c. unsweetened fruit juice (I used 1/4 c. freshly squeezed lime and 1/4 c. apple)
1/3 c. lemon juice
1/3 c. light corn syrup
1–2 tbsp. sugar (or to your liking)
1/4 tsp. cinnamon
pinch of salt
1 small ripe banana, broken into pieces
1/2 c. unsweetened fruit juice (I used 1/4 c. freshly squeezed lime and 1/4 c. apple)
1/3 c. lemon juice
1/3 c. light corn syrup
1–2 tbsp. sugar (or to your liking)
1/4 tsp. cinnamon
pinch of salt
Place all ingredients in a food processor and blend until smooth, about 2 minutes.
Line a rimmed baking sheet with parchment paper so that the paper hangs over the edge of all four sides if possible (You'll...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
267
Sodium
245mg
10% DV
Fat
2g
4% DV
Protein
2g
5% DV
Carbs
64g
21% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
0.75g
4%
Monosaturated Fat
0.73g
4%
Cholesterol
1mg
0%
Sodium
245mg
10%
Potassium
171mg
4%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
28g
56%
Vitamin A
54IU
1%
Vitamin B6
1.0mg
50%
Vitamin C
25mg
42%
Calcium
21mg
2%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
