Banana Bread by Cherished Bliss

25
8
Ingredients:
(Makes 1 loaf)
1/2 cup butter (softened)
1/2 cup white sugar
1/2 cup brown sugar
2 eggs
1 tsp vanilla
1 cup mashed bananas (the more ripe the better)
1/2 tsp cinnamon
1/2 tsp baking soda
1/2 tsp salt
1/2 cup nonfat plain Greek yogurt
1 1/2 cup all purpose flou
Cream butter and sugar, then add the remaining ingredients and mix until smooth. Pour into a greased and floured loaf pan and bake at 350 F for 1 hour or until done Optional: Feel free to add your favorite...
See the full directions on my site
Nutritions

Calories
354

Sodium
387mg
16% DV

Fat
12g
18% DV

Protein
3g
6% DV

Carbs
60g
20% DV

Fiber
3g
13% DV

Harvest Chicken Casserole Recipe

203

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Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV