Beverage January 24, 2017
Calories
556
Sodium
34mg
1% DV
Fat
2g
4% DV
Protein
6g
12% DV
Carbs
142g
48% DV
Fiber
14g
58% DV
Banana Breakfast Smoothie
1125
Deliciously thick and creamy banana smoothie, that is super healthy and made from only 4 ingredients!
1
2 large bananas, sliced and frozen
3/4 cup (220g) Greek-style yogurt
1/2 cup (120ml) almond milk
2 tablespoons honey, plus extra for drizzling
3/4 cup (220g) Greek-style yogurt
1/2 cup (120ml) almond milk
2 tablespoons honey, plus extra for drizzling
Place the bananas, yogurt, milk, and honey in a blender and blend until thick and smooth. Add more milk if too thick for your liking.
Pour into a glass and drizzle with a little extra honey.
Serve and enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
556
Sodium
34mg
1% DV
Fat
2g
4% DV
Protein
6g
12% DV
Carbs
142g
48% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 0.88g 5%
Monosaturated Fat 0.73g 4%
Cholesterol 5mg 1%
Sodium 34mg 1%
Potassium 1710mg 48%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 14g 58%
Sugar 91g 182%
Vitamin A 292IU 5%
Vitamin B6 1mg 89%
Vitamin C 41mg 68%
Calcium 62mg 6%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
