Desserts

Banana Cereal Pops

56

Skewered bananas dipped in Vanilla CandiQuik and rolled in crushed strawberry-cornflake cereal!

12
1 package Vanilla CandiQuik coating
Special K Red Berries cereal, crushed
6 Bananas
1. Peel and cut bananas into 4-5? pieces. Press each banana piece onto a popsicle stick (or lollipop stick/skewer/etc.) and place in the freezer for 20 minutes. 2. Melt Candiquik in tray according to...
See the full directions on my site
Nutritions

Calories
100

Sodium
1.0mg
0% DV

Fat
0.25g
0% DV

Protein
1g
2% DV

Carbs
25g
8% DV

Fiber
3g
13% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV