DessertsJune 25, 2013
Calories
100
Sodium
1.0mg
0% DV
Fat
0.25g
0% DV
Protein
1g
2% DV
Carbs
25g
8% DV
Fiber
3g
13% DV
Banana Cereal Pops
140
Skewered bananas dipped in Vanilla CandiQuik and rolled in crushed strawberry-cornflake cereal!
12
1 package Vanilla CandiQuik coating
Special K Red Berries cereal, crushed
6 Bananas
Special K Red Berries cereal, crushed
6 Bananas
1. Peel and cut bananas into 4-5? pieces. Press each banana piece onto a popsicle stick (or lollipop stick/skewer/etc.) and place in the freezer for 20 minutes.
2. Melt Candiquik in tray according to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
100
Sodium
1.0mg
0% DV
Fat
0.25g
0% DV
Protein
1g
2% DV
Carbs
25g
8% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.13g0%
Polysaturated Fat0.08g0%
Monosaturated Fat0.04g0%
Cholesterol1mg0%
Sodium1.0mg0%
Potassium403mg11%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar13g27%
Vitamin A72IU1%
Vitamin B60.41mg20%
Vitamin C10mg16%
Calcium6mg0%
Iron0.29mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.