Desserts
Calories
604
Sodium
353mg
14% DV
Fat
24g
37% DV
Protein
11g
23% DV
Carbs
93g
31% DV
Fiber
10g
42% DV
Banana Crepes with Choco-caramel Sauce
March 08, 2014
9
Thin, tender crepes brushed with caramel sauce then wrapped around sweet, fresh banana. Topped with whipped cream and sprinkled with almonds and grated chocolate. Heaven!!!
6
2 cups flour
3 eggs
1 cup milk
¼ cup oil
1 tsp baking powder
1 Tbsp sugar
½ tsp salt
2-3 cups hot water
6 pcs big bananas
1 cup choco-caramel sauce
200 ml all purpose or whipping cream
½ Tbsp sugar
1 cup almond flakes-optional
1 cup chocolate flakes-optional
¼ cup butter for coating
3 eggs
1 cup milk
¼ cup oil
1 tsp baking powder
1 Tbsp sugar
½ tsp salt
2-3 cups hot water
6 pcs big bananas
1 cup choco-caramel sauce
200 ml all purpose or whipping cream
½ Tbsp sugar
1 cup almond flakes-optional
1 cup chocolate flakes-optional
¼ cup butter for coating
Cut bananas into half lengthwise. Set aside. Add ½ Tbsp sugar to cream and whip using a hand mixer and put in fridge for later use.
Combine flour, eggs, milk, oil, salt, sugar and baking powder in a bowl....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
604
Sodium
353mg
14% DV
Fat
24g
37% DV
Protein
11g
23% DV
Carbs
93g
31% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 49%
Polysaturated Fat 2g 18%
Monosaturated Fat 11g 71%
Cholesterol 40mg 13%
Sodium 353mg 14%
Potassium 1136mg 32%
Protein 11g 23%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 42%
Sugar 33g 67%
Vitamin A 708IU 14%
Vitamin B6 2mg 100%
Vitamin C 23mg 38%
Calcium 151mg 15%
Iron 3mg 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.