CakesDecember 30, 2012
Calories
585
Sodium
484mg
20% DV
Fat
17g
27% DV
Protein
10g
20% DV
Carbs
101g
34% DV
Fiber
7g
29% DV
Banana Macadamia Nut Crunch Cake
26
Moist banana cake topped with a crunchy nut streusel.
9
Cake
6 T. butter, softened
1/4 c. low-fat sour cream
2/3 c. brown sugar, packed
1 c. ripe banana, mashed (about 2 bananas)
2 large eggs
1 tsp. vanilla extract
1 c. ground oat flour (1 ½ cups oats – not steel-cut - processed into flour)
3/4 c. all-purpose flour
1 tsp. salt
1 tsp. baking soda
Crunch Topping
2 T. butter, softened
1/3 c. brown sugar, packed
3/4 c. oats (not steel-cut)
3 T. macadamia nuts, chopped
1/2 tsp. cinnamon
6 T. butter, softened
1/4 c. low-fat sour cream
2/3 c. brown sugar, packed
1 c. ripe banana, mashed (about 2 bananas)
2 large eggs
1 tsp. vanilla extract
1 c. ground oat flour (1 ½ cups oats – not steel-cut - processed into flour)
3/4 c. all-purpose flour
1 tsp. salt
1 tsp. baking soda
Crunch Topping
2 T. butter, softened
1/3 c. brown sugar, packed
3/4 c. oats (not steel-cut)
3 T. macadamia nuts, chopped
1/2 tsp. cinnamon
Preheat oven to 350 F. Grease a 9x9-inch baking pan; set aside.
To make topping, stir together butter, sugar, oats, nuts, and cinnamon until crumbly; set aside.
To make the cake, whisk together flours, salt, and baking soda in a medium bowl; set aside.
In the bowl of a stand mixer fitted with a paddle attachment, beat butter, sour cream, and brown sugar together until well-combined.
Stir in bananas, eggs, and vanilla extract.
Add dry ingredients to banana mixture.
Pour batter into prepared pan.
Sprinkle topping evenly over batter.
Bake for 25-30 minutes, or until a toothpick inserted unto the center comes out clean.
Nutritions
Calories
585
Sodium
484mg
20% DV
Fat
17g
27% DV
Protein
10g
20% DV
Carbs
101g
34% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g46%
Polysaturated Fat2g13%
Monosaturated Fat6g38%
Cholesterol33mg11%
Sodium484mg20%
Potassium472mg13%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar51g102%
Vitamin A371IU7%
Vitamin B60.20000000000000004mg10%
Vitamin C1mg2%
Calcium100mg10%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.