Main Dishes
May 16, 2013
Calories
84
Sodium
402mg
16% DV
Fat
2g
3% DV
Protein
6g
13% DV
Carbs
12g
4% DV
Fiber
1.0g
3% DV
Banana Nutella French Toast
89
2
2 one inch slices of Banana Nutella Bread (recipe below)
4 eggs
1 TBSP fat free half and half (or regular if you are going to live on the edge)
4 eggs
1 TBSP fat free half and half (or regular if you are going to live on the edge)
Preheat your griddle/pan/stove top over medium low heat.
Whisk your eggs and your half and half. Pour it into a shallow baking dish.
Pop in the bread. Let it soak on one side for about three minutes, flip...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
84
Sodium
402mg
16% DV
Fat
2g
3% DV
Protein
6g
13% DV
Carbs
12g
4% DV
Fiber
1.0g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.72g
3%
Polysaturated Fat
0.71g
4%
Monosaturated Fat
0.83g
5%
Cholesterol
1mg
0%
Sodium
402mg
16%
Potassium
120mg
3%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
3%
Sugar
5g
11%
Vitamin A
21IU
0%
Vitamin B6
0.02mg
1%
Vitamin C
1mg
2%
Calcium
19mg
1%
Iron
0.21mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
