Beverage

Banana Orange Shake

3

I got this recipe years ago, and its still one of my favorites. The wheat germ and safflower oil give it a distinct taste that is addicting.

1
1 large banana
1/2 cup orange juice
1/2 cup milk
2 tblsp wheat germ
1 tsp safflower oil
6 ice cubes
Slice up banana; add all ingredients in blender. Mix until smooth. Pour into a 16 ounce glass and enjoy.
See the full directions on my site
Nutritions

Calories
410

Sodium
68mg
2% DV

Fat
10g
16% DV

Protein
13g
27% DV

Carbs
78g
26% DV

Fiber
12g
50% DV
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