Cookies March 03, 2015
Calories
146
Sodium
5mg
0% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
27g
9% DV
Fiber
3g
15% DV
Banana Raisin Bites
31
Mm...mmm...little bites of goodness!! Simple to put together and the ingredients are everything you have in your pantry and fridge. No sugar (except for the chocolate chips, which are optional).
16
3 ripe bananas, mashed
1/3 cup unsweetened applesauce
2 cups oats
1/4 cup skim or almond milk
1/4 cup raisins
1/4 cup chocolate chips
1 teaspoon vanilla extract
1/3 cup unsweetened applesauce
2 cups oats
1/4 cup skim or almond milk
1/4 cup raisins
1/4 cup chocolate chips
1 teaspoon vanilla extract
Preheat oven to 350 degrees. Combine all of the ingredients in one bowl and stir until everything is mixed together. Using a small cookie scoop, drop the batter on a cookie sheet. Bake for 15-20 minutes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
146
Sodium
5mg
0% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
27g
9% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1.0g 5%
Polysaturated Fat 0.56g 3%
Monosaturated Fat 0.8300000000000001g 5%
Cholesterol 0.82mg 0%
Sodium 5mg 0%
Potassium 275mg 7%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 7g 14%
Vitamin A 36IU 0%
Vitamin B6 0.16999999999999998mg 8%
Vitamin C 4mg 6%
Calcium 20mg 2%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
