Barbecue Chicken Pasta

October 16, 2015

This dish is a one pot meal, that is easy and taste delicious.

4 slices turkey bacon, diced
1 boneless skinless chicken breast, cut into 1 inch pieces
2 cloves garlic, minced
1 medium yellow onion, diced
2 cups low sodium chicken broth
14.5 ounce can no salt added diced tomatoes
1/2 cup milk
1/4 teaspoon crushed red pepper flakes
3 cups rotini pasta
black pepper, to taste
1/2 cup barbecue sauce
1 cup shredded cheddar cheese

In a large pot, over medium high heat, cook the bacon until crispy, about 6-8 minutes. Remove bacon and reserve 1 tablespoon fat and drain the rest. If you do not have 1 tablespoon of fat add some canola...
See the full directions on my site

Nutritions

Calories
598

Sodium
1756mg
73% DV

Fat
31g
48% DV

Protein
29g
59% DV

Carbs
49g
16% DV

Fiber
3g
15% DV