SaladsAugust 05, 2014
Calories
162
Sodium
115mg
4% DV
Fat
12g
19% DV
Protein
4g
9% DV
Carbs
8g
2% DV
Fiber
3g
12% DV
Basil Shrimp and Tomatoes over Spinach
145
Fresh and light summer dish that is easy to prepare and bursting with fresh flavor.
2
2 tablespoons olive oil
1 scallion (chopped)
12oz medium shrimp (peeled and deveined)
4 tablespoons fresh basil (slivered)
1 cup cherry tomatoes (halved)
2 cups fresh spinach
balsamic vinegar (for drizzling)
1 scallion (chopped)
12oz medium shrimp (peeled and deveined)
4 tablespoons fresh basil (slivered)
1 cup cherry tomatoes (halved)
2 cups fresh spinach
balsamic vinegar (for drizzling)
In a medium skillet, heat the olive oil. Add shrimp, onion, tomato and basil. Cook until shrimp is pink
Layer the shrimp mix on top of the spinach and drizzle with balsamic. Serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
162
Sodium
115mg
4% DV
Fat
12g
19% DV
Protein
4g
9% DV
Carbs
8g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g9%
Monosaturated Fat9g59%
Cholesterol19mg6%
Sodium115mg4%
Potassium514mg14%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar3g6%
Vitamin A4238IU84%
Vitamin B60.31mg15%
Vitamin C29mg49%
Calcium90mg9%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.