DipJune 27, 2013
Calories
358
Sodium
492mg
20% DV
Fat
15g
23% DV
Protein
21g
43% DV
Carbs
31g
10% DV
Fiber
1g
6% DV
BBQ Chicken Dip
1128
The North Park Clubhouse in Pittsburgh has this awesome BBQ chicken dip that they serve with multi-colored tortilla chips. I've looked around for a recipe that is similar but came up with nothing. I experimented and came up with a dip that tastes just like the one I had at NPC. It is an awesome alternative to buffalo chicken dip.
12
1 1/2 c. shredded chicken (or 1 (12.5 oz) can of chunk chicken)
1 c. sweet BBQ sauce (like Sonny's or Sweet Baby Rays)
8 oz cream cheese lowfat
1/4 c. low fat ranch dressing
1/4 c. light sour cream
1/2 t. garlic powder
1/2 t. black pepper
2 c. cheddar cheese
1 c. sweet BBQ sauce (like Sonny's or Sweet Baby Rays)
8 oz cream cheese lowfat
1/4 c. low fat ranch dressing
1/4 c. light sour cream
1/2 t. garlic powder
1/2 t. black pepper
2 c. cheddar cheese
1. Preheat the oven to 400 degrees.
2. In an 8 x 8 baking dish mix the cream cheese, ranch dressing, sour cream, garlic powder, black pepper, 1 cup of the cheddar cheese, and 3 tablespoons of the BBQ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
358
Sodium
492mg
20% DV
Fat
15g
23% DV
Protein
21g
43% DV
Carbs
31g
10% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat2g12%
Monosaturated Fat5g35%
Cholesterol62mg20%
Sodium492mg20%
Potassium339mg9%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar29g58%
Vitamin A332IU6%
Vitamin B60.11mg5%
Vitamin C2mg4%
Calcium400mg40%
Iron0.92mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.