Sandwiches

BBQ Chicken Sandwich with Grilled Pineapple

July 24, 2013

115

The other day I picked up a cooked rotisserie chicken at the grocery store and figured (being so frugal) I could get two easy meals from it. We had a regular old chicken dinner on night one and the next day I created this yummy sandwiches. I wasn't sure how the flavors were going to pair together, but they compliment each other perfectly. I will be adding this to the dinner rotations!

Leftover rotisserie chicken, shredded (about 2-3 C)

· ½ bottle BBQ sauce (I used honey & brown sugar)

· ½ tsp garlic powder

· ½ tsp onion powder

· 4 sandwiches buns

· 4 slices sharp cheddar cheese

· 4 slices pineapple

· ¼ tsp coarse sea salt or kosher salt

1. Preheat oven to 400. 2. Add shredded chicken & BBQ sauce to saucepan over medium heat. Add garlic & onion powders. Cook just until heated through. 3. Meanwhile heat grill or grill pan to...
See the full directions on my site

Nutritions

Calories
395

Sodium
779mg
32% DV

Fat
18g
29% DV

Protein
29g
59% DV

Carbs
36g
12% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 9g 49%

Polysaturated Fat 2g 17%

Monosaturated Fat 6g 38%

Cholesterol 26mg 8%

Sodium 779mg 32%

Potassium 338mg 9%

Protein 29g 59%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 21g 42%

Vitamin A 323IU 6%

Vitamin B6 0.25mg 12%

Vitamin C 30mg 51%

Calcium 541mg 54%

Iron 1mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Chicken