SandwichesJuly 24, 2013
Calories
395
Sodium
779mg
32% DV
Fat
18g
29% DV
Protein
29g
59% DV
Carbs
36g
12% DV
Fiber
3g
12% DV
BBQ Chicken Sandwich with Grilled Pineapple
114
The other day I picked up a cooked rotisserie chicken at the grocery store and figured (being so frugal) I could get two easy meals from it. We had a regular old chicken dinner on night one and the next day I created this yummy sandwiches. I wasn't sure how the flavors were going to pair together, but they compliment each other perfectly. I will be adding this to the dinner rotations!
4
Leftover rotisserie chicken, shredded (about 2-3 C)
· ½ bottle BBQ sauce (I used honey & brown sugar)
· ½ tsp garlic powder
· ½ tsp onion powder
· 4 sandwiches buns
· 4 slices sharp cheddar cheese
· 4 slices pineapple
· ¼ tsp coarse sea salt or kosher salt
· ½ bottle BBQ sauce (I used honey & brown sugar)
· ½ tsp garlic powder
· ½ tsp onion powder
· 4 sandwiches buns
· 4 slices sharp cheddar cheese
· 4 slices pineapple
· ¼ tsp coarse sea salt or kosher salt
1. Preheat oven to 400.
2. Add shredded chicken & BBQ sauce to saucepan over medium heat. Add garlic & onion powders. Cook just until heated through.
3. Meanwhile heat grill or grill pan to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
395
Sodium
779mg
32% DV
Fat
18g
29% DV
Protein
29g
59% DV
Carbs
36g
12% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g49%
Polysaturated Fat2g17%
Monosaturated Fat6g38%
Cholesterol26mg8%
Sodium779mg32%
Potassium338mg9%
Protein29g59%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar21g42%
Vitamin A323IU6%
Vitamin B60.25mg12%
Vitamin C30mg51%
Calcium541mg54%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.