BBQ Jackfruit Sandwiches

January 10, 2016

I\\\'ve made BBQ Jackfruit sandwiches a few times using a couple of different recipes. I really like them but they always seemed too \\\"wet\\\". I came across some other recipes lately that bake the BBQ after it\\\'s all cooked to help dry it out. This is my version of such a recipe. We loved these. Make your favorite coleslaw and get out your favorite BBQ sauce. I used part of my Datil BBQ Sauce (which is kind of thin) and part store-bought for the thickness. We will be having the

2 cans Green, Jackfruit in Water (you can find this in Asian grocery stores)
1 sweet onion, thinly sliced
3 garlic cloves, minced
3 tablespoons olive oil
2 tablespoons Ancho Chili Powder
1/2 teaspoon salt
pinch of cayenne pepper
1 tablespoon Liquid Smoke
1 tablespoon Apple Cider Vinegar
1/3 - 1/2 cup Datil BBQ Sauce
1/3 - 1/2 cup store bought BBQ Sauce
To serve: buns and slaw

Preheat oven to 400. Drain the jackfruit and place in a clean kitchen towel. Give the towel a good twist to get as much liquid as you can out of the jackfruit. Shed it with your fingers. Add the chili...
See the full directions on my site

Nutritions

Calories
110

Sodium
424mg
17% DV

Fat
7g
11% DV

Protein
1g
3% DV

Carbs
10g
3% DV

Fiber
2g
10% DV

Vegan