Main DishesJune 15, 2016
Calories
197
Sodium
278mg
11% DV
Fat
3g
5% DV
Protein
32g
64% DV
Carbs
9g
3% DV
Fiber
4g
17% DV
BBQ Turkey Lettuce Wraps
161
These turkey lettuce wraps with BBQ sauce are a quick and easy dinner that is fun to eat and healthy too!
4
1/2 onion, finely chopped
1/2 green bell pepper, finely chopped
1/2 teaspoon Cajun seasoning
1 pound ground turkey
1/2 cup BBQ sauce
8 romaine lettuce leaves
1/2 cup cheddar cheese, shredded
1/2 green bell pepper, finely chopped
1/2 teaspoon Cajun seasoning
1 pound ground turkey
1/2 cup BBQ sauce
8 romaine lettuce leaves
1/2 cup cheddar cheese, shredded
Spray large skillet with cooking spray and heat over medium-high heat. Add onion, bell pepper, turkey, and Cajun seasoning. Cook until vegetables are tender and turkey is cooked through, stirring frequently...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
197
Sodium
278mg
11% DV
Fat
3g
5% DV
Protein
32g
64% DV
Carbs
9g
3% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g7%
Monosaturated Fat1g7%
Cholesterol66mg22%
Sodium278mg11%
Potassium711mg20%
Protein32g64%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar4g8%
Vitamin A8401IU168%
Vitamin B61mg69%
Vitamin C7mg12%
Calcium103mg10%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.