Salads

Bean Salad

4
6
1 can chick peas (garbanzo beans) drained, rinsed
1 can kidney beans drained, rinsed
1 can black beans drained, rinsed
1/4 medium red onion chopped
1/2-1 bell pepper chopped
1 tbs minced garlic
3-4 tbs lime juice
salt and pepper to taste
Toss all ingredients in a large bowl, refrigerate for a couple hours to let all the flavors get nice and friendly. Serve chilled. Note: This is kind of the base recipe, my mom and sister have made it with...
See the full directions on my site
Nutritions

Calories
457

Sodium
94mg
3% DV

Fat
1g
1% DV

Protein
30g
60% DV

Carbs
83g
28% DV

Fiber
27g
108% DV