Soups

BEEF AND BARLEY SOUP

15

As part of our Beef Soup Series, today we’re sharing our recipe for a delicious and hearty Beef and Barley Soup. The flavors of beef and barley go so well together – this soup is pure comfort served in a bowl! Starting with a rich homemade brown stock, this beef and barley soup is made with pieces of chuck beef, a flavorful cut of beef that’s perfect for soups and stews. (It’s also a fairly affordable cut of beef so easy on the family budget.) Then tender chunks of vegetables and pearl barl

10
2 tablespoons extra virgin olive oil
1 pound chuck beef, cut into small pieces
1 cup diced onion
1 cup diced celery
1 cup diced carrots
1 cup diced leeks
2 cloves minced garlic
2 tablespoons tomato paste
1 cup pearl barley
1 can diced tomato
1 teaspoon dried thyme
2 quarts brown stock (or beef stock)
2 cups water
½ cup diced white turnip
Salt
Pepper
In a 10-quart pot or Dutch oven, heat olive oil over medium high heat. Place beef in oil and sear on all sides. Do not crowd the meat in the pan – brown the beef in batches. Add onion, celery, carrots and...
See the full directions on my site
Nutritions

Calories
324

Sodium
940mg
39% DV

Fat
26g
41% DV

Protein
5g
11% DV

Carbs
17g
6% DV

Fiber
3g
14% DV

Kaju Katli

53

This Kaju katli, soft and chewy melt in your mouth evoking rich flavour and taste. This healthy Kaju barfi is easy to prepare and so tasty that you can't stop enjoying another one.

3

Please Check:- https://www.nithisclickncook.com/kaju-katli/


See the full directions on my site

Healthy Ceviche Recipe

23
healthykitchen101.com

This ceviche recipe is a healthy bowl of fresh seafood flavors in a salt and lime marinade, served with a layer of creamy garlic-avocado paste.

This ceviche recipe is a healthy bowl of fresh seafood flavors in a salt and lime marinade, served with a layer of creamy garlic-avocado paste.

Carrot Orange Pineapple Juice

19
healthykitchen101.com

Paired with orange, pineapple and mint, this carrot juice not only bursts with flavor but is also a healthy dose of vitamins and antioxidants. Serve this lip-smacking beverage with the breakfast of your choice and tantalize your taste buds.

Paired with orange, pineapple and mint, this carrot juice not only bursts with flavor but is also a healthy dose of vitamins and antioxidants. Serve this lip-smacking beverage with the breakfast of your choice and tantalize your taste buds.
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