Main Dishes

Beef and Broccoli with Rice

Margaret Christensen
August 13, 2013
31

Great meal the entire family will enjoy!

4
1 pound round or sirloin steak, cut into 1/4 inch strips
4 cups broccoli
3 tablespoons cornstarch, divided
1 cup beef broth
2 tablespoons water, divided
1 teaspoon garlic powder
3 tablespoon oil
1/3 cup soy sauce
1 tablespoon brown sugar
1 teaspoon ground ginger
Whisk together in a bowl, soy sauce, 2 tablespoons cornstarch, water, and garlic powder. Add sliced beef and mix well. In a large skillet or wok heat 2 tablespoons oil add beef and stir over medium high...
See the full directions on my site
Nutritions

Calories
186

Sodium
1596mg
66% DV

Fat
9g
15% DV

Protein
6g
12% DV

Carbs
18g
6% DV

Fiber
4g
16% DV
Chinese