Main Dishes
August 11, 2014
Calories
491
Sodium
268mg
11% DV
Fat
30g
47% DV
Protein
29g
59% DV
Carbs
15g
5% DV
Fiber
3g
15% DV
Beef and Noodle Casserole Recipe
801
It's the perfect meal for those busy weeknights when you have piano lessons, soccer practice, tumbling, and dance all on the same night. ;)
6
1 lb lean ground beef
¼ teaspoon garlic salt
salt and pepper to taste
1 (15 oz) can tomato sauce
1 (8 oz) package wide egg noodles, uncooked
¾ cup sour cream
1 cup small curd cottage cheese
½ cup green onions, finely diced
1 cup sharp cheddar cheese, shredded
¼ teaspoon garlic salt
salt and pepper to taste
1 (15 oz) can tomato sauce
1 (8 oz) package wide egg noodles, uncooked
¾ cup sour cream
1 cup small curd cottage cheese
½ cup green onions, finely diced
1 cup sharp cheddar cheese, shredded
Preheat oven to 350 degrees.
Cook egg noodles following directions on packaging. Rinse noodles in cold water and drain.
While noodles are cooking, brown hamburger and add garlic salt and salt and pepper....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
491
Sodium
268mg
11% DV
Fat
30g
47% DV
Protein
29g
59% DV
Carbs
15g
5% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
76%
Polysaturated Fat
3g
21%
Monosaturated Fat
11g
74%
Cholesterol
102mg
34%
Sodium
268mg
11%
Potassium
649mg
18%
Protein
29g
59%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
5g
10%
Vitamin A
735IU
14%
Vitamin B6
0.5mg
25%
Vitamin C
8mg
13%
Calcium
285mg
28%
Iron
5mg
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
