SoupsJanuary 10, 2014
Calories
703
Sodium
342mg
14% DV
Fat
36g
56% DV
Protein
33g
66% DV
Carbs
51g
17% DV
Fiber
7g
28% DV
Beef Macaroni Soup
123
Simple Beef Macaroni Soup to warm you up on these cold winter nights.
10
2 pounds ground beef (90% lean)
1 can black beans (15oz)
1 can diced tomatoes (14.5 oz)
1 can sliced olives (2.5oz)
1 can tomato paste (18 oz)
6 cups chicken stock
1 stick butter
minced garlic
garlic salt
season salt
salt
pepper
crushed red pepper
granulated garlic
4 cups elbow macaroni
Parmesan cheese
1 can black beans (15oz)
1 can diced tomatoes (14.5 oz)
1 can sliced olives (2.5oz)
1 can tomato paste (18 oz)
6 cups chicken stock
1 stick butter
minced garlic
garlic salt
season salt
salt
pepper
crushed red pepper
granulated garlic
4 cups elbow macaroni
Parmesan cheese
Brown your ground beef in skillet.
Once cooked thoroughly - add tomato paste & mix in - you can add a little chicken stock to this to moisten if it's too dry.
Pour remaining chicken stock in large...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
703
Sodium
342mg
14% DV
Fat
36g
56% DV
Protein
33g
66% DV
Carbs
51g
17% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g101%
Polysaturated Fat1g12%
Monosaturated Fat14g90%
Cholesterol130mg43%
Sodium342mg14%
Potassium1225mg35%
Protein33g66%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar11g22%
Vitamin A1710IU34%
Vitamin B60.7mg35%
Vitamin C19mg32%
Calcium58mg5%
Iron5mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.