Savory Braised Beef Tenderloin

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This is a delicious braised beef tenderloin recipe with a savory-sweet soy-vinegar sauce that makes an awesome family dinner. A tender and succulent one-pot dinner recipe that is an excellent lunch and dinner idea. Braising comes from the French word “braiser”. It is a combination of moist and dry heat cooking methods. The dry heat cooking method is searing at a high temperature. Then once it is seared and browned, it is put into a pot and covered with liquid to cook at a low temperature for several hours. The braising liquid can impart flavor and make the tenderloin very tender and delicious.

4
1/4 cup vegetable oil
26 oz beef tenderloin
4 cloves garlic
3 oz onion
1/4 cup soy sauce
1/2 cup vinegar
4 cups water
1/2 tbsp crushed peppercorn
2 pieces of bay leaves
1/4 cup fermented black beans
1 cup pineapple slices
1 cup clear soda
3 tbsp brown sugar

1 - Heat oil in a large pot over medium heat.

2 - Slice tenderloin and sear until lightly browned.

3 - Set aside fried beef slices.

4 - Remove excess oil from the pot, leaving about 2...
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Nutritions

Calories
715

Sodium
1139mg
47% DV

Fat
54g
83% DV

Protein
44g
89% DV

Carbs
32g
11% DV

Fiber
8g
33% DV