Main Dishes
August 21, 2017
Calories
66
Sodium
1620mg
67% DV
Fat
2g
4% DV
Protein
4g
9% DV
Carbs
4g
1% DV
Fiber
0.9g
3% DV
Beer Braised Chicken Tacos
Juicy chicken braised in beer and served with creamy avocado.
10
1½ lbs. boneless, skinless chicken thighs
½ tsp cumin powder
½ tsp paprika
1 tsp chili powder
1 pinch cayenne powder
2 cloves minced garlic
2 tbsp. lime juice, divided
2 tbsp. orange juice
1 bottle beer
4 tbsp. adobo sauce
Toppings for tacos, don’t forget the guacamole!
10 taco size flour tortillas
½ tsp cumin powder
½ tsp paprika
1 tsp chili powder
1 pinch cayenne powder
2 cloves minced garlic
2 tbsp. lime juice, divided
2 tbsp. orange juice
1 bottle beer
4 tbsp. adobo sauce
Toppings for tacos, don’t forget the guacamole!
10 taco size flour tortillas
Put chicken, all spices, garlic, oregano, 1 tbsp. lime juice, orange juice and beer into a slow cooker. Set the slow cooker to 6 hours on low.
When the chicken is done, scoop it out of the braising...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
66
Sodium
1620mg
67% DV
Fat
2g
4% DV
Protein
4g
9% DV
Carbs
4g
1% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.79g
3%
Polysaturated Fat
0.6g
3%
Monosaturated Fat
1g
9%
Cholesterol
12mg
4%
Sodium
1620mg
67%
Potassium
103mg
2%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
1.0g
2%
Vitamin A
409IU
8%
Vitamin B6
0.18mg
9%
Vitamin C
4mg
7%
Calcium
14mg
1%
Iron
0.83mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
