Main Dishes June 30, 2015
Calories
229
Sodium
1324mg
55% DV
Fat
16g
24% DV
Protein
8g
17% DV
Carbs
12g
4% DV
Fiber
2g
11% DV
Beer Braised Chicken with Tomatoes and Chiles
17
It\'s time for another installment of cooking with beer at Shel\'s Kitchen. Recently, I made this amazing and incredibly easy chicken dish in the crock pot. The formula is simple: just throw your favorite cuts of chicken in the crock pot (I used bone-in, skin-off thighs, but boneless, skinless breasts would work; a whole chicken cut up would work; all legs would work; don\'t worry - do what you like), season them up with a kickin\' spice blend and add the goodies in the form
8
1 medium yellow onion, diced
2 bell peppers, diced (red, yellow, green or orange)
12 oz. andouille sausage (I used Johnsonville andouille chicken sausage)
1 (15 oz.) can diced tomatoes
1 (4 oz.) can diced green chiles
2 T. hot sauce (I used Frank\'s Red Hot)
1 T. chili powder
1 t. smoked paprika
2 t. dried thyme
2 t. salt
1/2 t. pepper
8 bone in, skin off chicken thighs (or cut of your choice)
1 (12 oz.) beer (I used Tallgrass Brewing Company\'s 8-Bit Pale Ale)
2 bell peppers, diced (red, yellow, green or orange)
12 oz. andouille sausage (I used Johnsonville andouille chicken sausage)
1 (15 oz.) can diced tomatoes
1 (4 oz.) can diced green chiles
2 T. hot sauce (I used Frank\'s Red Hot)
1 T. chili powder
1 t. smoked paprika
2 t. dried thyme
2 t. salt
1/2 t. pepper
8 bone in, skin off chicken thighs (or cut of your choice)
1 (12 oz.) beer (I used Tallgrass Brewing Company\'s 8-Bit Pale Ale)
Spray a 6 qt. crock pot with cooking spray. Place the onion, bell peppers, sausage, diced tomatoes, green chiles, hot sauce, chili powder, smoked paprika, thyme, salt and pepper in the crock and stir to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
229
Sodium
1324mg
55% DV
Fat
16g
24% DV
Protein
8g
17% DV
Carbs
12g
4% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 28%
Polysaturated Fat 3g 20%
Monosaturated Fat 7g 45%
Cholesterol 36mg 12%
Sodium 1324mg 55%
Potassium 249mg 7%
Protein 8g 17%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 4g 9%
Vitamin A 877IU 17%
Vitamin B6 0.9700000000000001mg 48%
Vitamin C 11mg 18%
Calcium 31mg 3%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.