SandwichesMarch 13, 2017
Calories
300
Sodium
1024mg
42% DV
Fat
18g
29% DV
Protein
13g
26% DV
Carbs
19g
6% DV
Fiber
3g
13% DV
Beet Reuben
2
Two pieces of rye bread hold together thinly sliced savory-sweet seasoned beets, creamy coleslaw, melted swiss cheese and a thousand island inspired spread made from tahini
8
1 pound raw beets, peeled and sliced into 1/16 slices (mandoline recommend)
2 tablespoons olive oil
1 tablespoon dark brown sugar
3/4 teaspoon + 1/4 teaspoon ground mustard, divided
1 teaspoon + 1/2 teaspoon salt, divided
1/2 teaspoon ground garlic
1/4 teaspoon ground black pepper
1/4 teaspoon ground coriander
1/8 teaspoon ground cloves
1/8 teaspoon allspice
4 cups shredded cabbage and carrots
1/2 cup mayonnaise
2 tablespoons + 4 teaspoons rice vinegar (or white vinegar), divided
1 1/2 teaspoons sugar
1/2 cup tahini
1/4 cup ketchup
1 tablespoon sweet pickle relish
1/4 teaspoon ground onion powder
2 tablespoons water
8 slices bread (rye or marble rye, preferred)
8 slices Swiss cheese
Butter
2 tablespoons olive oil
1 tablespoon dark brown sugar
3/4 teaspoon + 1/4 teaspoon ground mustard, divided
1 teaspoon + 1/2 teaspoon salt, divided
1/2 teaspoon ground garlic
1/4 teaspoon ground black pepper
1/4 teaspoon ground coriander
1/8 teaspoon ground cloves
1/8 teaspoon allspice
4 cups shredded cabbage and carrots
1/2 cup mayonnaise
2 tablespoons + 4 teaspoons rice vinegar (or white vinegar), divided
1 1/2 teaspoons sugar
1/2 cup tahini
1/4 cup ketchup
1 tablespoon sweet pickle relish
1/4 teaspoon ground onion powder
2 tablespoons water
8 slices bread (rye or marble rye, preferred)
8 slices Swiss cheese
Butter
Preheat the oven to 375 degrees and line two baking sheets with parchment paper
Combine the brown sugar, spices and 1 teaspoon salt in a small bowl, making sure there are no lumps of brown sugar...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
300
Sodium
1024mg
42% DV
Fat
18g
29% DV
Protein
13g
26% DV
Carbs
19g
6% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat3g20%
Monosaturated Fat8g54%
Cholesterol31mg10%
Sodium1024mg42%
Potassium236mg6%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar7g15%
Vitamin A1851IU37%
Vitamin B61mg70%
Vitamin C3mg6%
Calcium284mg28%
Iron1mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.