Berries & Cream Smoothie
3
A healthy and delicious way to start your day! Combines berries, frozen yogurt and Carnation Breakfast Essentials Vanilla Powder for a thick and creamy drink that satisfies
2
1 packet Carnation Breakfast Essentials Classic French Vanilla Powder
1/2 cup frozen strawberries
1/2 cup frozen raspberries
1 cup raspberry Greek frozen yogurt
3/4 cup Skim milk
1/2 cup ice cubes
1/2 cup frozen strawberries
1/2 cup frozen raspberries
1 cup raspberry Greek frozen yogurt
3/4 cup Skim milk
1/2 cup ice cubes
Nutritions
Calories
169
Sodium
95mg
3% DV
Fat
2g
3% DV
Protein
6g
12% DV
Carbs
37g
12% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9199999999999999g4%
Polysaturated Fat0.7g4%
Monosaturated Fat0.76g4%
Cholesterol5mg1%
Sodium95mg3%
Potassium445mg12%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar27g54%
Vitamin A257IU5%
Vitamin B60.6799999999999999mg34%
Vitamin C35mg58%
Calcium192mg19%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.