Berry-Banana Protein Smoothie

Jennifer Hadley
August 05, 2013
25

My favorite post-workout snack! You won't taste the eggs at all, I promise, just the amazing fruit flavors. Any variety of fruits or fruit flavor caffeine-free herbal tea can be substituted in this recipe.

1
1 very ripe banana, sliced
1/2 cup strawberries, chopped
1/2 cup blueberries
1 tblsp virgin coconut oil
1 cup blueberry herbal tea (caffeine-free), brewed
2 large eggs or 1/2 cup plain egg protein powder
1/2 tsp pure vanilla extract
4 ice cubes
ground cinnamon or nutmeg
In a small saucepan, bring 1/2 cup water to a boil. Pour boiling water into a glass or ceramic cup over 1 fruit herbal tea bag; let steep for 4 to 6 minutes. Meanwhile, add the banana, strawberries,...
See the full directions on my site
Nutritions

Calories
840

Sodium
1140mg
47% DV

Fat
35g
54% DV

Protein
59g
119% DV

Carbs
107g
36% DV

Fiber
15g
60% DV
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