DipAugust 16, 2013
Calories
34
Sodium
21mg
0% DV
Fat
0.24999999999999994g
0% DV
Protein
0.30000000000000004g
0% DV
Carbs
8g
2% DV
Fiber
1g
4% DV
Berry Salsa
147
A delicious fruit salsa that is made with strawberries, blueberries, raspberries, and blackberries.
12
1 cup strawberries, chopped
1/2 cup blueberries, halved
1/2 cup blackberries, halved
1/2 cup raspberries, halved
1 tablespoon brown sugar
2 tablespoons sugar
2 tablespoons strawberry jello
Cinnamon Pita Chips (for dipping)
1/2 cup blueberries, halved
1/2 cup blackberries, halved
1/2 cup raspberries, halved
1 tablespoon brown sugar
2 tablespoons sugar
2 tablespoons strawberry jello
Cinnamon Pita Chips (for dipping)
1. Mix all the ingredients except the pita chips in a large bowl until combined.
2. Cover and refrigerate for at least 15 minutes before serving.
Serve with the Cinnamon Pita Chips.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
34
Sodium
21mg
0% DV
Fat
0.24999999999999994g
0% DV
Protein
0.30000000000000004g
0% DV
Carbs
8g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.07g0%
Polysaturated Fat0.12000000000000001g0%
Monosaturated Fat0.06g0%
Cholesterol0.35000000000000003mg0%
Sodium21mg0%
Potassium44mg1%
Protein0.30000000000000004g0%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar6g12%
Vitamin A20IU0%
Vitamin B60.05mg2%
Vitamin C10mg17%
Calcium6mg0%
Iron0.16000000000000003mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.