Beverage June 09, 2014
Calories
464
Sodium
9mg
0% DV
Fat
10g
16% DV
Protein
5g
11% DV
Carbs
124g
42% DV
Fiber
9g
36% DV
Best Homemade Lemonade
12
This really is the Best Homemade Lemonade and so easy to make. A refreshing drink to have on hand on a hot, summer day.
4
2 cups sugar
2 cups water
3 lemons
1 orange
2 cups cold water
ice
2 cups water
3 lemons
1 orange
2 cups cold water
ice
To make a simple syrup, bring to boil water and sugar and stir till sugar is dissolved completely. Remove from heat and let cool. (You can have simple sugar made up and in refrigerator). Squeeze lemons and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
464
Sodium
9mg
0% DV
Fat
10g
16% DV
Protein
5g
11% DV
Carbs
124g
42% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 17%
Polysaturated Fat 3g 22%
Monosaturated Fat 3g 21%
Cholesterol 5mg 1%
Sodium 9mg 0%
Potassium 304mg 8%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 36%
Sugar 108g 217%
Vitamin A 370IU 7%
Vitamin B6 3mg 177%
Vitamin C 100mg 168%
Calcium 84mg 8%
Iron 3mg 19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
