Desserts

Blackberry and Apple Galette

4

Juicy blackberries and tender apples are encased in a rich, buttery pastry to create this truly amazing Blackberry and Apple Galette.

8
For the pastry:

2 cups (280g) all purpose flour
3tbsp white sugar
1/4tsp salt
1 and ½ sticks (170g) cold unsalted butter, cut into 1 inch cubes.
3-4tbsp ice cold water (It always ends up being 4tbsp for me)
For the filling:

2 medium/3 small tart apples, such as Bramley or Granny Smith, peeled, cored and sliced thinly
2tbsp cornstarch
1/2tsp ground cinnamon
3tbsp light brown sugar
1/2tsp vanilla extract
2tbsp water
1 and ½ cups (188g) blackberries
Water and granulated sugar to sprinkle on top of the galette, optional
Make the pastry first: Place flour, sugar, salt and butter into your food processor and pulse until you have a coarse breadcrumb texture and there are no huge lumps of butter. Add the water, 1tbsp at a time...
See the full directions on my site
Nutritions

Calories
59

Sodium
0.0mg
0% DV

Fat
1g
2% DV

Protein
0.8g
1% DV

Carbs
10g
3% DV

Fiber
0.9g
3% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV