Beverage
July 24, 2014
Calories
229
Sodium
5mg
0% DV
Fat
6g
10% DV
Protein
2g
5% DV
Carbs
60g
20% DV
Fiber
4g
18% DV
Blackberry Lemonade Cocktail (or mock-tail)
2
Summer and an ice cold glass of good lemonade go hand in hand. Blackberry Lemonade is my favorite new twist on the classic version & a perfectly refreshing way to beat the summer heat.
4
1 cup sugar
1 cup water
1 1/4 cups lemon juice, fresh squeezed or store-bought
1 cup blackberries, plus more for garnish if desired
1 3/4 cups water
mint leaves for garnishing, optional
1 cup water
1 1/4 cups lemon juice, fresh squeezed or store-bought
1 cup blackberries, plus more for garnish if desired
1 3/4 cups water
mint leaves for garnishing, optional
1. Prepare a simple syrup by combining the cup of sugar and the cup of water in a small pot on the stove. Bring to a boil and stir to dissolve the sugar. Allow to cool completely and then set aside.
2. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
229
Sodium
5mg
0% DV
Fat
6g
10% DV
Protein
2g
5% DV
Carbs
60g
20% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
2g
14%
Monosaturated Fat
2g
13%
Cholesterol
3mg
1%
Sodium
5mg
0%
Potassium
140mg
4%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
53g
107%
Vitamin A
85IU
1%
Vitamin B6
2mg
108%
Vitamin C
39mg
65%
Calcium
32mg
3%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
