Beverage

Blackberry Lemonade Green Smoothie

48
4
1/2 of a banana, frozen & then chopped
Large handful of fresh spinach leaves
1/3 cup nonfat vanilla Greek yogurt
Juice from 1 lemon
2/3 cup frozen blackberries
2/3 cup almond milk
Add all the ingredients to your favorite blender and blend until smooth & creamy. Transfer to a glass or serve straight from your blender cup with a straw. Enjoy!
See the full directions on my site
Nutritions

Calories
64

Sodium
219mg
9% DV

Fat
2g
3% DV

Protein
1g
2% DV

Carbs
12g
4% DV

Fiber
2g
10% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!