Breads January 01, 2014
Calories
227
Sodium
380mg
15% DV
Fat
9g
15% DV
Protein
9g
19% DV
Carbs
20g
7% DV
Fiber
1g
6% DV
Blintz Pancakes
6
Really yummy cottage cheese pancakes! Fabulous served with jam or a fruity syrup...
6
1 cup flour
1 tablespoon sugar
1/2 teaspoon salt
1 cup sour cream
1 cup cottage cheese
4 well beaten eggs
1 tablespoon sugar
1/2 teaspoon salt
1 cup sour cream
1 cup cottage cheese
4 well beaten eggs
Mix the dry ingredients together, then mix the wet. Add together, mixing just until combined.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
227
Sodium
380mg
15% DV
Fat
9g
15% DV
Protein
9g
19% DV
Carbs
20g
7% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 28%
Polysaturated Fat 0.79g 4%
Monosaturated Fat 3g 20%
Cholesterol 185mg 62%
Sodium 380mg 15%
Potassium 151mg 4%
Protein 9g 19%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 4g 8%
Vitamin A 391IU 7%
Vitamin B6 0.12mg 6%
Vitamin C 1mg 2%
Calcium 85mg 8%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
